Therapy for Addiction in Orange County
After the detox and withdrawal phase of recovery is complete it is time to begin the process of drug and alcohol counseling. This is an essential step in the treatment process of unwinding the various factors that may have contributed to the substance use disorder developing in the first place. Without doing the interior work asked of you in counseling it is difficult to make the necessary changes that will help shore up sobriety.
The founders of Alcoholics Anonymous centered their 12-step program around the notion that people battling addiction improve their chances at a sustained recovery if they share openly with others, creating a social support system. For this reason, the majority of substance abuse treatment programs continue to incorporate group therapy right alongside individual therapy. With both formats available it is likely that one or the other will resonate with a client and help them gain new insights into their addictive behavior, and make modifications.
It is quite common for individuals with a substance use disorder to also struggle with a mental health disorder, such as anxiety or depression. Individual therapy sessions with a qualified clinician can treat both co-occurring disorders. This is key, because without addressing the mental health issue there is little chance of a sustained recovery.
Types Of Drug and Alcohol Counseling Near Laguna Beach
Behavioral therapies have been found to be the most effective psychotherapy model for treating drug and alcohol addiction. The most common behavioral therapies used are:
- Cognitive behavioral therapy (CBT) is the most widely used among them because it is both short-term and quite effective. CBT helps the client identify dysfunctional or irrational thoughts and behaviors that occur in response to some outside trigger or situation. Once identified, the CBT therapist coaches the client to replace the destructive responses to these triggers with new, healthy patterns of thinking and behaving.
- Dialectical behavioral therapy (DBT) is an offshoot of CBT that has four components: skills training, individual therapy, phone coaching, and therapist consultation. Teaches new life skills to manage emotions and cravings, and is particularly helpful for dual diagnosis patients who have a mental health disorder, too.
- Motivational enhancement therapy (MET) involves motivational interviewing principles used to increase motivation to stay sober and build a plan for change. MET helps the client build their commitment to treatment and is particularly effective with those dependent on alcohol and marijuana.
- Family therapy is an important piece of the counseling component of treatment, as there are often dysfunctional family dynamics that play a part in substance use disorders. Families learn to better communicate, set boundaries, and discuss lingering anger or resentment toward the recovering family member.
Drug and Alcohol Counseling Near Laguna Near Laguna Beach
In addiction treatment, most programs rely more heavily on group counseling sessions than on individual therapy sessions. Both are intrinsic in treatment, but group therapy offers input from peers who are also new in recovery. This allows the members of the group to challenge each other, share their experiences, and build a peer support group. With that comes a sense of accountability to the group that includes honest discussion and sharing about temptations to use or relapse events.
Individual counseling is also important because sometimes a client is not comfortable sharing their deepest feelings or their personal experiences with others. They may feel more willing to open up in a one-on-one session with a compassionate therapist who can skillfully gain important insights to help the client process past traumas or pain. Individual sessions are best for clients with a co-occurring condition.
Phoenix Rising Drug and Alcohol Counseling Near Laguna Beach
Phoenix Rising Addiction Center is an intensive outpatient program (IOP) for drug and alcohol addiction located in south Orange County, CA. It’s expert drug and alcohol counseling near Laguna Beach includes group, individual, and family counseling sessions, with 12-step programming built in. Phoenix Rising provides the highest level of clinical care available for treating those with substance use disorders, delivered with compassion and understanding at every step. For more information about the program, contact us today at (949) 518-0345.