Join us for the second event of our
Healing through Therapy and Expression
Tuesday, February 20th, 2018
This month’s workshop focuses on rituals. Using a unique combination of talk “therapy” and Yoga we will learn to create rituals and, more importantly, how to stick to them! We will discuss the difference between routines and rituals and the importance of both. Following our discussion, we will dive into asana and meditation and use our yoga to break free from old habits and set our new rituals with intention. Wear comfortable clothes that you can move in and bring a yoga mat and journal if possible.
Then join us the third Tuesday of every month from 6:30pm-8:00pm to continue the series
92 Argonaut Suite 170, Aliso Viejo, CA 92656
Cost: $40 in advance, $50 at the door
Cash or check. Make checks payable to: Ryann Myre
Please email firstname.lastname@example.org to reserve your space now!