Locating Therapy for Substance Abuse Aliso Viejo
Effective treatment for a substance abuse disorder must be conducted on several fronts simultaneously. The detox and withdrawal phase is important as the first stage of the recovery process, but it is the next stage, the therapeutic phase of treatment, that begins the exploration and healing of the causal factors that may be attributable to the drug or alcohol dependency developing in the first place.
Therapy for substance abuse can take many forms, but in general it encompasses a combination of individual and group therapy, with adjunct therapies—such as mindfulness training, relaxation techniques, yoga and meditation, and art therapy—added to reinforce recovery. Two effective psychotherapy modalities used to treat substance abuse and addiction are cognitive behavioral therapy (CBT treatment) and pseudo attachment therapy.
Effective Therapy for Substance Abuse
Cognitive Behavioral Therapy
CBT is an evidence based therapy that is very useful in the treatment of substance use disorders because it is short-term in nature and helps guide the client toward new, productive thought patterns and behaviors. CBT is effective because it forges a bond between the therapist and client with a goal of working together toward improving key behavioral responses to specific triggers.
In CBT the therapist leads the client toward identifying reflexive irrational and self-destructive thoughts and behaviors that are triggered by certain people, situations, and events. Over a period of about six months, the client is guided toward forming new healthy responses to these triggers that have formerly culminated in substance abuse. By developing new coping strategies, the client is less susceptible to allowing disordered thinking to lead to drug and alcohol abuse.
Pseudo Attachment Therapy
In addictive behavior a relationship is formed between the person and the substance they are abusing, and this dysfunctional relationship has a disordered or false attachment to something or someone in the person’s past. For example, someone who has lost a significant person in his or her life fills that void with alcohol in a subconscious attempt to remain connected to the person who died. The alcohol becomes an attachment figure.
Unfortunately, left unchecked the substance abuse that has become the pseudo attachment for the lost loved one, marriage, relationship can eventually turn into full-blown addiction, and the original attachment figure becomes no longer even consciously present. Pseudo attachment therapy for substance abuse works by identifying how the substance has become an attachment sensation, with the goal of “breaking up” with that pseudo attachment figure. The key is to fill the remaining void with healthy activities and relationships that fulfill the sense of loss.
Importance of Therapy for Substance Abuse
Ridding the body of the toxins of drugs and alcohol is simply not enough to provide long-term sobriety. There is a period of education and self-awareness that is intrinsic to a sustained recovery from substance abuse, and that is achieved through the guidance and treatment of a licensed clinical therapist. These professionals are trained to bring about effective changes in behavior in a relatively short period of time.
These effective therapeutic treatments are designed to identify the disordered thought patterns, behaviors, and false attachments and lead the client toward adopting specific behavioral changes. Therapy becomes increasingly more effective as the length of sobriety increases and the client’s cognitive functions start to normalize. The individual therapy sessions, when combined with group counseling, 12-step meetings, and medication can all contribute to enhanced success in the treatment of substance use disorder.
Phoenix Rising Addiction Center Provides Effective Therapy for Substance Abuse Aliso Viejo
Located in south Orange County, California, Phoenix Rising Addiction Center Health serves the communities of Mission Viejo, Ladera Ranch, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Laguna Niguel, and Dana Point. Our clinical team provides the very best in CBT and pseudo attachment therapy in a safe and supportive environment. For more information about the program, please contact us today about therapy for substance abuse Aliso Viejo at 949-518-0345