How Cognitive Behavioral Therapy Can Help You

Phoenix Rising Orange County can help you overcome any type of substance addiction using several means. One of these is through Cognitive Behavioral Therapy, or CBT. CBT is a short-term, goal-focused treatment program that takes a practical approach to changing how a person thinks or feels about something through vigorous training and psychotherapy. It has helped countless millions to treat symptoms such as sleep deprivation, marital or relationship issues, and causes of these problems such as drug, substance or alcohol abuse or dependency. Cognitive Behavioral Therapy treats a person’s attitudes and behavior by focusing on the thoughts, images, beliefs that are held and how these processes coincide with the way someone acts, as a way of dealing with emotional or psychological issues.

A solid advantage to Cognitive Behavioral Therapy is that it is just a short five to ten month treatment for most emotional or dependency problems. Throughout this time, the client and our therapists work together to understand what the problems are and develop new strategies for subduing them. Cognitive Behavioral Therapy subjects patients to a set of principles that they can apply whenever they need to, and that should last a lifetime. Cognitive Behavioral Therapy is a combination of psychotherapy and behavioral therapy. Psychotherapy emphasizes the importance of the personal meaning each individual places on things and how our thinking patterns begin in our formative years. Behavioral Therapy surveys the relationship between our problems, our behavior and our thoughts. Psychotherapists who practice CBT often personalize and customize the therapy to the individual needs of the patient.

Phoenix Rising and Cognitive Behavioral Therapy

Here at Phoenix Rising Orange County, we make it our main goal to put the client’s needs first. Our specialists have years of experience working with one’s who have been addicted to various forms of drugs, alcohol and other substances. Specializing in Cognitive Behavioral Therapy (or CBT) our experts can make life worth living again and the struggle worth fighting for. Our Orange County offices, conveniently located in Orange County, CA, are catered to bringing about a permanent change in your life; one that will last a lifetime. If you are suffering, please do not feel that you have to face this challenge alone! Our physicians, doctors, specialists and therapists want what is best for you and for your family. We take it very seriously that someone would entrust their addiction to us. We also view it as a privilege to help you get your life back and going in the right direction. CBT is a proven, tried and true method of addressing the root of the problem of addiction or dependency. More than 50 years of research has verified this fact. Cognitive Behavioral Therapy works! It reforms one’s mindset and resets the addiction or dependency meter to zero. We urge you to let our specialists help you on the long and arduous journey into the greatest freedom a patient can know: the road to recovery.

Phoenix Rising in Orange County, California Call our Admissions Team Today at (877) 299-5694