“It Works if you Work it”
When the time comes to seek out a treatment program for alcohol dependency you may find a mind-boggling plethora of treatment options available. What may not be immediately apparent is that the vast majority of addiction treatment programs have incorporated many of the key concepts of Alcoholics Anonymous’ 12-step recovery program. This is because the 12-step program has withstood the test of time, providing a time-honored blueprint for those earnestly seeking sobriety.
Two struggling alcoholics, Bill Wilson and Dr. Bob Smith, founded the 12-step program more than eighty years ago. They found that by working together and relying not only each other but enlisting God’s help, were able to achieve long-term sobriety. The twelve steps that emerged were codified into book form, becoming the basis for the “Big Book” called Alcoholics Anonymous. The 12 step program for alcohol addiction offers the guiding principles that assist the willing individual to overcome alcoholism.
Why the 12 Step Program for Alcohol Addiction is Effective
While many addiction treatment programs utilize the 12-step program to varying degrees, most will adapt the social support element offering group counseling and 12-step group meetings. Positive social support provides both the emotional support needed in recovery, as well as peer feedback, accountability, and a deterrent to relapse.
The group counseling setting allows the facilitator or clinician to educate the group members about how irrational thoughts and self-destructive behaviors can be modified. In addition, the therapist can teach the group new coping skills and relaxation techniques that can help them sustain their sobriety.
The twelve steps of the program provide guidelines and benchmarks for the newly sober individual to successfully escape the clutches of addiction. Recovering from alcohol addiction is a formidable task, so approaching it incrementally helps to reduce the potentially overwhelming process into manageable segments. Addiction to alcohol culminates in compulsive drinking that, when left to one’s own will, can no longer be managed. The 12-step program for alcohol addiction addresses all aspects of the person, including the mental, physical, spiritual, and emotional, helping to identify the root causes or factors involved in the person’s addictive behavior.
To reinforce recovery, individuals are encouraged to actively participate in a local 12-step recovery group. The meetings provide additional social support as well as access to gaining a sponsor, who can be a helpful resource when faced with the temptation to drink.
The Twelve Steps
The twelve steps published by Alcoholics Anonymous include:
- We admitted we were powerless over alcohol—that our lives had become unmanageable.
- Came to believe that a Power greater than ourselves could restore us to sanity.
- Made a decision to turn our will and our lives over to the care of God as we understood Him.
- Made a searching and fearless moral inventory of ourselves.
- Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
- Were entirely ready to have God remove all these defects of character.
- Humbly asked Him to remove our shortcomings.
- Made a list of all persons we had harmed, and became willing to make amends to them all.
- Made direct amends to such people wherever possible, except when to do so would injure them or others.
- Continued to take personal inventory and when we were wrong promptly admitted it.
- Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out.
- Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs.
Phoenix Rising Addiction Center 12 Step Program for Alcohol Addiction
Phoenix Rising Addiction Center has found the sweet spot for utilizing the 12-step program for alcohol addiction within its overall treatment program. Combining the 12 Step Program for Alcohol Addiction with cognitive behavioral therapy and pseudo attachment therapy, Phoenix Rising guides clients toward gaining a deeper understanding of what past traumas, loss, and emotional pain may be contributing factors to the alcoholism.
In addition to treating substance use disorder, Phoenix Rising provides a comprehensive program including a long-term aftercare program and sober living. Serving south Orange County, California, Phoenix Rising is located near Aliso Viejo, Ladera Ranch, Mission Viejo, San Juan Capistrano, San Clemente, Dana Point, and Laguna Hills. For more information, please call us today at (949) 518-0345.